Book Review

Book review – Supercharged Food For Kids

Nourishing Wholefood Recipes

Our precious Kids, those who need the very best nutrition! Best selling author Lee Holmes has done it again by delivering parents a practical easy to follow guide. Which also includes a recipe book to help set parents up for success.

Life is busy, so it is so refreshing when someone is helping us to make the job of feeding our families easier. If you are wanting to feed your children wholefoods, organic, low processed, raw food, sugar-free or gluten-free this book ticks all the boxes.

Supercharged Food For Kids is another step fulfilling Lee’s mission to change the way we nourish ourselves. In this book, her tips and recipes are a guide to help us change the way our kids eat so we can build stronger, healthier and brighter kids.

It helps parents deliver the right nutrients needed to help kids sustain their energy levels. Also, keep their mood up, concentrate and perform at their very best each day.

This book is easy to read. Even though I don’t have little children anymore, I know being a whole food advocate myself, that this book is full of resources to help establish positive eating habits for your kids that they can maintain for the rest of their lives.

Just to mention a couple of my recipes we tried as a family so far and everyone LOVED….

  • Gluten-free Pocket Bread
  • Cauliflower Mac & Cheese
  • Zucchini Fritters
  • Lamb sausage
  • Basic egg muffins.

I know you will just love this book; it is a must to add to your recipe collections.

 

Book Review by Kylie Hollonds

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